Yoga has been an integral part of my life since 2006, helping to bring my chaotic thoughts to a more peaceful state. I decided to take my practice to the next level by completing a yoga teacher training in 2016. 

Since my vinyasa flow 200h teacher training in 2016 (Christina Walter, Planet Yoga Zurich), I have participated in workshops in Kathona Yoga  and Yoga Nidra and completed a deepening module focused on chakras and heart (Johannes Glarner, Yogastudium Zürich). In 2025 I finished a 100h teacher training in yin yoga (Brigitte Hauser, Aus der Mitte). Additionally, I have taken several yoga vacation to immerse myself in the practice and further develop my skills. These experiences have deepened my understanding of yoga, enhanced my personal growth, and fostered a sense of connection with like-minded individuals on the path of self-discovery.

Through these transformative experiences, I have come to appreciate the transformative power of yoga and its ability to nurture both the physical and spiritual aspects of our being. My journey continues as I explore further modalities and teachings to deepen my practice and share the benefits with others. Let's embark on this journey of exploration and empowerment together!