A variety of yoga classes is offered to support your well-being on every level. In one-to-one or semi-private (two-to-one) sessions, each practice is thoughtfully tailored to individual needs. Whether the intention is to melt into deep relaxation and flexibility through Yin Yoga, or to build strength and flow through the dynamic rhythm of Vinyasa, the experience adapts to what your body and mind truly need.

The online weekend class blends energising movement with grounding stillness—leaving you refreshed, centred, and ready for the day.

For a profound sense of peace, Yoga Nidra offers guided rest that leads you into deep, effortless relaxation and spacious clarity—leaving you refreshed, grounded, and gently reconnected to yourself.